The picture that is “Today I Choose Joy” is one that I see every morning from my bed, before even putting my feet on the floor. I don’t always listen, …
Life CoachingThe Hot Pursuit of Joy
Life Coaching LisaWrite That Book
Book Writers Retreat in Nashville 2024 was a bit of an eye opener. I didn’t even really know I would like to write a book. Well, actually, I had thought …
Life CoachingYoga… Adding to my bag of tricks
So, in “reinventing my life” I have taken course after course and not really gotten busy and made any money with any of it. Hahaha, fuck, who needs money? said …
Life CoachingO.W.L = Overwhelmed With Life
Okay, I’ve started this Facebook page on my Inside Out page and my personal page and now all I need to do is get some followers…Holy Hell!! Let’s talk Overwhelm! …
Life Coaching LisaOhhh, Christmas!!
Well here we are again. I always think this is going to be a better year than the last few, and I am learning that that is entirely up to …
Life CoachingInner Engineering
I have just recently completed the Inner Engineering Course by Sadhguru, on line. It was amazing and I am so happy I spent the $$ to do it. I highly …
Life CoachingContentment and How to Stay there…
Hahahahah…That title is funny because I think it’s actually impossible to stay there, in that state of contentment that we are all looking for. Feeling it when we are in …
Life CoachingThe 4 Agreements
This little book is really a big eye opener. It seriously is a little book that has a huge impact for me. I think every human being should read it …
Life CoachingAccepting Change
Change…The constant that is rarely easy. Coping skills are key and can help get us through the worst of it, sometimes. Lately it feels like there has been a shit …
Life Coaching UncategorizedAttitude of Gratitude…
Something so simple is not always that easy. I haven’t always practised gratitude but I sure do now, and regularly. I think it’s one of the things that has brought …