Book Writers Retreat in Nashville 2024 was a bit of an eye opener. I didn’t even really know I would like to write a book. Well, actually, I had thought …
Yoga… Adding to my bag of tricks
So, in “reinventing my life” I have taken course after course and not really gotten busy and made any money with any of it. Hahaha, fuck, who needs money? said …
Mindful Moderation March
So, this morning while I sat in meditation, I had one of those float through thoughts. Hey Lisa, how about trying a Moderation Month, instead of a full on deny …
O.W.L = Overwhelmed With Life
Okay, I’ve started this Facebook page on my Inside Out page and my personal page and now all I need to do is get some followers…Holy Hell!! Let’s talk Overwhelm! …
Yoga, Meditation and So Much More
Oh Sedona, how I miss you!! It was such a fast and wonderful five days with a group of 26 of the most lovely women. Thank you Jennifer Grace and …
Trust your Guts!
Have you ever had a nagging feeling and kept poopooing it away? I have, I also think most of us have at sometime or another. Another name for it is …
Ohhh, Christmas!!
Well here we are again. I always think this is going to be a better year than the last few, and I am learning that that is entirely up to …
Inner Engineering
I have just recently completed the Inner Engineering Course by Sadhguru, on line. It was amazing and I am so happy I spent the $$ to do it. I highly …
Contentment and How to Stay there…
Hahahahah…That title is funny because I think it’s actually impossible to stay there, in that state of contentment that we are all looking for. Feeling it when we are in …
Have Van will Travel 2023
I’ve been thinking that it’s time to name my van. John and I bought her in 2009 and got the news that Annika, our first grand daughter, was on the …