I started writing a post about my epic trip to Europe and then I felt the brakes come on with a hard screech. Who the hell cares how great my …
Life Coaching UncategorizedGrief… It comes in all shapes and sizes.
LisaSummer Surrender…
Summer time is absolutely my favourite time of year and sadly, living in the northern hemisphere it is too short for my liking. Once school is out it’s a very …
Life CoachingThe Hot Pursuit of Joy
The picture that is “Today I Choose Joy” is one that I see every morning from my bed, before even putting my feet on the floor. I don’t always listen, …
Life Coaching LisaWrite That Book
Book Writers Retreat in Nashville 2024 was a bit of an eye opener. I didn’t even really know I would like to write a book. Well, actually, I had thought …
Life CoachingYoga… Adding to my bag of tricks
So, in “reinventing my life” I have taken course after course and not really gotten busy and made any money with any of it. Hahaha, fuck, who needs money? said …
LisaMindful Moderation March
So, this morning while I sat in meditation, I had one of those float through thoughts. Hey Lisa, how about trying a Moderation Month, instead of a full on deny …
Life CoachingO.W.L = Overwhelmed With Life
Okay, I’ve started this Facebook page on my Inside Out page and my personal page and now all I need to do is get some followers…Holy Hell!! Let’s talk Overwhelm! …
TravelYoga, Meditation and So Much More
Oh Sedona, how I miss you!! It was such a fast and wonderful five days with a group of 26 of the most lovely women. Thank you Jennifer Grace and …
Health CoachingTrust your Guts!
Have you ever had a nagging feeling and kept poopooing it away? I have, I also think most of us have at sometime or another. Another name for it is …
Life Coaching LisaOhhh, Christmas!!
Well here we are again. I always think this is going to be a better year than the last few, and I am learning that that is entirely up to …