Summer time is absolutely my favourite time of year and sadly, living in the northern hemisphere it is too short for my liking. Once school is out it’s a very …
LisaSummer Surrender…
Life CoachingThe Hot Pursuit of Joy
The picture that is “Today I Choose Joy” is one that I see every morning from my bed, before even putting my feet on the floor. I don’t always listen, …
Life Coaching LisaWrite That Book
Book Writers Retreat in Nashville 2024 was a bit of an eye opener. I didn’t even really know I would like to write a book. Well, actually, I had thought …
Life CoachingYoga… Adding to my bag of tricks
So, in “reinventing my life” I have taken course after course and not really gotten busy and made any money with any of it. Hahaha, fuck, who needs money? said …
LisaMindful Moderation March
So, this morning while I sat in meditation, I had one of those float through thoughts. Hey Lisa, how about trying a Moderation Month, instead of a full on deny …
Life CoachingO.W.L = Overwhelmed With Life
Okay, I’ve started this Facebook page on my Inside Out page and my personal page and now all I need to do is get some followers…Holy Hell!! Let’s talk Overwhelm! …
TravelYoga, Meditation and So Much More
Oh Sedona, how I miss you!! It was such a fast and wonderful five days with a group of 26 of the most lovely women. Thank you Jennifer Grace and …
Health CoachingTrust your Guts!
Have you ever had a nagging feeling and kept poopooing it away? I have, I also think most of us have at sometime or another. Another name for it is …
Life Coaching LisaOhhh, Christmas!!
Well here we are again. I always think this is going to be a better year than the last few, and I am learning that that is entirely up to …
Life CoachingInner Engineering
I have just recently completed the Inner Engineering Course by Sadhguru, on line. It was amazing and I am so happy I spent the $$ to do it. I highly …