Something so simple is not always that easy. I haven’t always practised gratitude but I sure do now, and regularly. I think it’s one of the things that has brought …
Life Coaching UncategorizedAttitude of Gratitude…
Health Coaching Life CoachingSLEEEP!! It’s NOT OVERRATED!!
March is Sleep Awareness Month! So to honour something as important as sleep, it’s only fitting that I do a little blog about a very important thing for our overall …
Life CoachingLife Just Sucks Sometimes
Today I feel like I could just scream!!! I have been trying to shake off the anxiety and feeling sad about life and all the shit it has been dealing …